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Culturally Responsive Online Therapy for Adults

WELCOME

I’m so glad you’re here! I am a Licensed Clinical Social Worker (LCSW) providing individual and couples therapy for adults. My approach is rooted in cultural responsiveness and holistic well-being, integrating Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and mindfulness techniques to support healing and growth. Together, we’ll work toward building resilience, self-awareness, and meaningful change.

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About Me

Hello, I am Rokhaya!

I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Clark Atlanta University and a Master of Public Health from Georgia State University. My work focuses on supporting individuals navigating anxiety, depression, trauma, and life transitions, with a particular emphasis on BIPOC and Diaspora communities. I take a culturally responsive, integrative approach, incorporating Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and mindfulness-based techniques to promote healing and self-discovery. I invite you to explore the "About Me" page to learn more about me and how we can work together.

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Benefits of Therapy

A Comprehensive Approach to Healing
Fostering balance between the mind, body, and spirit through integrative and body-based techniques.

 

Building Self-Awareness
Enhancing your ability to understand your thoughts, emotions, and behaviors, leading to greater personal insight.

 

Increasing Resilience
Expanding your capacity to handle life's challenges with grace and adaptability.

 

Cultivating Compassion
Learning to approach discomfort and emotional pain with kindness and acceptance.

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Creating Safety and Inner Peace
Building a secure space within, promoting emotional stability and self-trust.

 

Living an Empowered Life

Embracing an embodied, connected way of living that enhances well-being and personal growth.

 

Healing from Generational Trauma
Addressing the impacts of generational wounds and learning how to break cycles of trauma for future healing.

Therapeutic Approaches

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Providing online therapy for Georgia and Washington DC residents. Book a session today for individual or couples therapy session through Headway or Rula and take the first step toward lasting change!

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01

Client Population

  • Adults

  • Couples

  • Women of Color & the Diaspora

  • BIPOC Communities

  • Young Professionals

  • College & Graduate Students

  • Individuals Experiencing Life Transitions

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Areas of Practice

  • Anxiety 

  • Burnout

  • Career Counseling 

  • Coping Skills 

  • Confidence & Self-Esteem

  • Depression 

  • Divorce & Relationship Issues

  • Life Transitions

  • LGBTQIA+ Related Issues

  • Marital & Premarital Counseling

  • Peer & Interpersonal Relationships

  • Racial Identity & Cultural Trauma

  • Stress Management

  • Trauma & Healing

  • Women’s Issues & Empowerment

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Therapeutic Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Gottman Method

  • Cognitive Behavioral (CBT)

  • Cognitive Processing (CPT)

  • Compassion Focused

  • Culturally Sensitive

  • Feminist

  • Humanistic

  • Multicultural

  • Positive Psychology

  • Couples Therapy

  • Mindfulness-Based

  • Solution Focused

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Insurance in-Network

  • Aetna

  • Anthem Blue Cross and Blue Shield

  • Anthem EAP - Bank of America

  • Blue Cross Blue Shield of Massachusetts

  • Carelon Behavioral Health

  • Cigna

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Independence Blue Cross Pennsylvania

  • Quest Behavioral Health

  • Among others!

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Emergency Needs

If you are considering or contemplating suicide or feel that you may be a danger to yourself or to others, please immediately call 911, notify police or contact emergency.

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24 hour Crisis Hotlines

         Suicide Hotline:                      1-800-273-8255

         Georgia Crisis Hotline:        1-800-715-4225

         Teens in Crisis:                        1-800-968-5463 

          Washington DC HelpLine: 1-888-793-4357 

Resources

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